
Emotional well-being refers to how you relate to your own thoughts, reactions, and feelings. It involves becoming mindful of the entire range of emotions you may experience and learning to cope with those experiences that occur in your life. Being emotionally “well” means that you are able to express yourself in a healthy and appropriate manner.
Emotional Events
Signature Programs
- Emotionally Intelligent Leadership Series | OSLE
- Meditation Wednesdays |Counseling Center
- Mind Matters | Health Promotion
- Plan like a Pro | Health Promotion
- Waves of Wellness | Counseling Center
- Let's Talk | Counseling Center
- Midday Mindfulness | Mindful UNCW
- Yoga Classes with Campus Recreation
- Top IX Takeaways | Title IX
- Love Me Tinder | Title IX & CARE
- Expect Respect | Title IX & CARE
- How to Help A Friend | Title IX & CARE