Fitness

We provide structured and non-structured programs and a quality facility with a diverse selection of equipment with the goal of cultivating a positive social atmosphere and exercise experience that enhances the UNCW community's overall holistic wellbeing.

Explore Our Services

Group Fitness Get active with Campus Recreation’s Group Fitness! Certified instructors lead safe, fun classes for all levels. With a variety of workouts throughout the day, there’s something for everyone. Join a class today! Group Fitness

Personal Training Take your fitness to the next level with our nationally certified personal trainers. We offer individual and partner sessions, plus fitness consultations to educate, motivate, and maximize your workouts. Book a session today! Personal Training

Small Group Training Want the community of Group Fitness with the personalization of personal training? Try our Small Group Training programs! Designed for all levels, they help you reach peak performance and explore new fitness opportunities. Sign up today! Small Group Training

Certification Prep Courses

We offer preparation courses for the American Council on Exercise Personal Training and Group Fitness Instructor exams as stand-alone, non-credit courses. These courses can be taken to prepare for the certification exams or as a pathway to apply for Personal Trainer or Group Fitness Instructor positions with Seahawk Fitness.

Course Details:

Cost: $150
Includes: course manual, practice exam, a discount code for the certification exam and CPR/First Aid certification through the American Red Cross

Fall 2025 Offerings:

Train to be a Trainer (Personal Training Prep): Offered as a hybrid course
Fit Class (Group Fitness Instructor Training): Offered as a hybrid course

To receive the link for the interest meeting, get more information about the courses, or if you are already certified and interested in a Personal Trainer or Instructor position, email 2bfit@uncw.edu.