Image of participants working out in a fitness class

Group Fitness

Group Fitness is a great way to get involved in Campus Recreation. Nationally certified instructors create a safe, effective, and fun exercise environment. Classes are designed to accommodate all fitness levels. Choose from a huge variety of formats, we truly do have something for everyone!

Class Policies

Classes are scheduled throughout the day. Pre-registration is required for all cycle classes due to limited space and popular demand. For all remaining classes, pre-registration is encouraged. Pre-registration will allow participants to register up to 48 hours in advance. If a class has full pre-registration, you can still get a seat in place of a no show. Read our policies regarding pre-registration.

For safety, participants will not be admitted into a class after the warmup has been completed. The Department of Campus Recreation reserves the right to cancel or change the class schedule at any time based on class participation.

Summer Session I - Schedule (Starts 5/19)

Register for classes ahead of time to receive notifications about any changes and to get the most up-to-date information regarding the Group Fitness schedule.

Pre-Register Here

Monday

Class	Time	Location	Instructor
Cycle60	8:15 - 9:15 a.m.	Studio 223	Julia S.
Yogalates	12:15 - 1:15 p.m.	Studio 129	Kate H.
Yoga Flow	5:00 - 6:00 p.m.	Studio 129	Lindley C.

Tuesday

Class	Time	Location	Instructor
Slow Flow	12:00 - 1:00 p.m.	Studio 129	Ainsley O.
Yoga Flow	5:00 - 6:00 p.m.	Studio 129	Lindley C.
Kickboxing	6:00 - 7:00 p.m.	HTFTA	Ian M.

Wednesday

Class	Time	Location	Instructor
Cycle60	8:15 - 9:15 a.m.	Studio 223	Julia S.
Slow Flow	12:00 - 1:00 p.m.	Studio 129	Ainsley O.
Yogalates	6:00 - 7:00 p.m.	Studio 129	Kate H.

Thursday

Class	Time	Location	Instructor
Slow Flow	12:00 - 1:00 p.m.	Studio 129	Ainsley O.
Yoga Flow	5:00 - 6:00 p.m.	Studio 129	Lindley C.
Hawk HIIT	6:00 - 7:00 p.m.	HTFTA	Ian M.

Friday

Class	Time	Location	Instructor
Slow Flow	12:00 -1:00 p.m.	Studio 129	Ainsley O.

Class Locations

Studio 129 - 1st Floor
Studio 226/228 - 2nd Floor
Studio 223 - 2nd Floor
Harris Teeter Functional Training Bay (HTFTA) - 1st Floor
Pool - 1st Floor

Get Certified

Campus Recreation offers an ACE GFI Course and an ACE Personal Trainer Course to prepare you to become a certified Group Fitness Instructor or Personal Trainer. Contact us with questions.

Explore the Courses