Image of participants working out in a fitness class

Group Fitness

Group Fitness is a great way to get involved in Campus Recreation. Nationally certified instructors create a safe, effective, and fun exercise environment. Classes are designed to accommodate all fitness levels. Choose from a huge variety of formats, we truly do have something for everyone!

Class Policies

Classes are scheduled throughout the day. Pre-registration is required for all cycle classes due to limited space and popular demand. For all remaining classes, pre-registration is encouraged. Pre-registration will allow participants to register up to 48 hours in advance. If a class has full pre-registration, you can still get a seat in place of a no show. Read our policies regarding pre-registration.

For safety, participants will not be admitted into a class after the warmup has been completed. The Department of Campus Recreation reserves the right to cancel or change the class schedule at any time based on class participation.

Spring 2025 Schedule

Register for classes ahead of time to receive notifications about any changes and to get the most up-to-date information regarding the Group Fitness schedule.

Pre-Register Here

Monday

Class	Time	Location	Instructor
Pilates	7 a.m. - 7:45 a.m.	Studio 226/228	Grace
Cycle30	7:15 a.m. - 7:45 a.m.	Studio 223	Abby C.
Barre	11:15 a.m.-12 p.m.	Studio 129	Jillian
Cycle30	12:15 p.m. - 12:45 a.m.	Studio 223	Anna H.
Cardio Dance	5 p.m. - 6 p.m.	Studio 129	Elizabeth H.
Cycle Core	5:15 p.m. - 6:15 p.m.	Studios 223 & 226/228	Abby T.
Power Yoga	6:30 p.m. - 7:30 p.m.	Studio 226/228	EllaRyan M.
Slow Flow	7 p.m. - 8 p.m.	Studio 129	Ainsley
Soul Spin	7:30 p.m. - 8:15 p.m.	Studio 223	Abby C.

Tuesday

Class	Time	Location	Instructor
Stretch & Mobility	7 a.m.-7:45 a.m.	Studio 129	Jeffrey
Cyle30	7:15 a.m.-7:45 a.m.	Studio 223	Gabby
Cyle30	12:30 p.m.-1 p.m.	Studio 223	Emma
Total Body Tone	5:15 p.m.-6 p.m.	Studio 226/228	Jillian
Kickboxing	5:30 p.m.-6:15 p.m.	HTFTA	Anna H.
Barre	5:30 p.m.-6:15 p.m.	Studio 129	Kendall
Strength Circuit	6 p.m.-7 p.m.	Turf Bay	Ethan
Cyle60	6:30 p.m.-7:30 p.m.	Studio 223	Julia S.
Yogalates	7 p.m.-8 p.m.	Studio 129	Kate H.
Slow Flow	8 p.m.-8:45 p.m.	Studio 226/228	Ainsley

Wednesday

Class	Time	Location	Instructor
Pilates	7 a.m.-8 a.m.	Studio 226/228	Carson
Cycle45	8:45 a.m.-9:30 a.m.	Studio 223	Grace
Cycle45	11:45 a.m.-12:30 p.m.	Studio 223	Abby T.
Seahawk Strength	12 p.m.-12:45 p.m.	Studio 226/228	Kate M.
Cardio Step	5 p.m.-5:45 p.m.	Studio 226/228	Anna H.
Hydro HIIT	5:15 p.m.-6 p.m.	Indoor Pool	Kate H.
Cycle45	5:30 p.m.-6:15 p.m.	Studio 223	Gabby
TRX	5:45 p.m.-6:15 p.m.	HTFTA	Jeffrey
Power Yoga	6:30 p.m.-7:30 p.m.	Studio 129	EllaRyan
Soul Spin	7 p.m.-7:45 p.m.	Studio 223	Abby C.
Slow Flow	7 p.m.-8 p.m.	Studio 226/228	Kate H.

Thursday

Class	Time	Location	Instructor
Cycle Core	7 a.m.-7:45 a.m.	Studios 223 & 226/228	Kate M.
Pilates	11:15 a.m.-12 p.m.	Studio 129	Jillian
Total Body Burn	12:30 p.m.-1:30 p.m.	Studio 226/228	Anna H.
Cycle30	1 p.m.-1:30 p.m.	Studio 223	Emma
Slow Flow	5 p.m.-6 p.m.	Studio 129	Jamie
Pilates	5:30 p.m.-6:15 p.m.	Studio 226/228	Kendall
TRX	6:30 p.m.-7:15 p.m.	HTFTA	Jeffrey

Friday

Class	Time	Location	Instructor
Pilates	7 a.m.-8 a.m.	Studio 226/228	Carson
Cycle30	7:15 a.m.-7:45 a.m.	Studios 223	Julia S.
Total Body Burn	12 p.m.-12:45 p.m.	Studio 129	Kate M.
Cycle30	12:15 p.m.-12:45 p.m.	Studios 223	Anna H.

Sunday

Class	Time	Location	Instructor
Cycle Core	6 p.m.-7 p.m.	Studios 223 & 226/228	Grace
Restorative Yoga	7 p.m.-8 p.m.	Studio 129	Jamie

Class Locations

Studio 129 - 1st Floor
Studio 226/228 - 2nd Floor
Studio 223 - 2nd Floor
Harris Teeter Functional Training Bay (HTFTA) - 1st Floor
Pool - 1st Floor

Get Certified

Campus Recreation offers an ACE GFI Course and an ACE Personal Trainer Course to prepare you to become a certified Group Fitness Instructor or Personal Trainer. Contact us with questions.

Explore the Courses