Learn to Swim
Private Lesson Levels
Location: LSRC Aquatics Facility
Purpose: To begin developing positive attitudes, good swimming habits and safe practices in and around the water for children at least 5 years of age.
Learning Objectives:
- Enter and exit water using ladder, steps or side
- Blow bubbles through mouth and nose
- Bobbing
- Open eyes under water and retrieve submerged objects
- Front and back glides and floats
- Recover to vertical position
- Roll from front to back and back to front
- Tread water using arm and hand actions
- Alternating and simultaneous leg actions on front and back
- Alternating and simultaneous arm actions on front and back
- Combined arm and leg actions on front and back
- Learn how to stay safe, including recognizing an emergency and knowing how to call for help
- Learn how to stay safe in, on and around the water, including the use of a life jacket, recognizing lifeguards and sun safety
Location: LSRC Aquatics Facility
Purpose: To give participants success with fundamental skills, including learning how to float without support and to recover to a vertical position.
Learning Objectives:
- Enter and exit water by stepping or jumping from the side
- Fully submerge and hold breath
- Bobbing
- Open eyes under water and retrieve submerged objects
- Front, jellyfish and tuck floats
- Front and back glides and floats
- Recover to vertical position
- Roll from front to back and back to front
- Change direction of travel while swimming on front or back
- Tread water using arm and leg actions
- Combined arm and leg actions on front and back
- Finning arm action
- Learn how to stay safe, including recognizing an emergency, knowing how to call for help and perform simple non-swimming assists
- Learn how to stay safe in, on and around the water, including the use of a life jacket, recognizing lifeguards and sun safety
- Learn to look carefully before entering the water
- Learn what to think about and do when exhausted or caught in a dangerous situation
Location: LSRC Aquatics Facility
Purpose: To build on the skills in Level 2 by providing additional guided practice in deeper water.
Learning Objectives:
- Enter water by jumping from the side
- Headfirst entries from the side in sitting and kneeling positions
- Bobbing while moving toward safety
- Rotary breathing
- Survival float
- Back float
- Change from vertical to horizontal position on front and back
- Tread water
- Flutter, scissor, dolphin and breaststroke kicks on front
- Front crawl and elementary backstroke
- Learn to look carefully before entering the water
- Learn to perform simple non-swimming assists
- Learn to recognize, prevent and respond to cold water emergencies
Location: LSRC Aquatics Facility
Purpose: To develop participants' confidence in the strokes learned in Level 3 and to improve other aquatic skills.
Learning Objectives:
- Headfirst entries from the side in compact and stride positions
- Swim under water
- Feet first surface dive
- Survival swimming
- Front crawl and backstroke open turns
- Tread water using 2 different kicks
- Front and back crawl, elementary backstroke, breaststroke, sidestroke and butterfly
- Flutter and dolphin kicks on back
- Learn to look carefully before entering the water
- Learn what to think about and do when exhausted or caught in a dangerous situation
- Learn to perform simple non-swimming assists
- Learn about recreational water illnesses and how to prevent them
Contact Us
Indoor Pool Spring 2025 Hours:
Monday-Friday: 6 a.m. - 8 a.m.; 10 a.m. - 7 p.m.
Saturday: 10 a.m. - 7 p.m.
Sunday: 10 a.m. - 2 p.m.; 3 p.m. - 7 p.m.
Outdoor Pool & Patio Deck Spring 2025 Hours:
Monday-Sunday: 10 a.m. - 6 p.m.
*All modified hours are listed on our Facility Hours page