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Learn to Swim

Private Lessons

Private Lesson Levels

Location: LSRC Aquatics Facility

Purpose: To begin developing positive attitudes, good swimming habits and safe practices in and around the water for children at least 5 years of age.

Learning Objectives:

  • Enter and exit water using ladder, steps or side
  • Blow bubbles through mouth and nose
  • Bobbing
  • Open eyes under water and retrieve submerged objects
  • Front and back glides and floats
  • Recover to vertical position
  • Roll from front to back and back to front
  • Tread water using arm and hand actions
  • Alternating and simultaneous leg actions on front and back
  • Alternating and simultaneous arm actions on front and back
  • Combined arm and leg actions on front and back
  • Learn how to stay safe, including recognizing an emergency and knowing how to call for help
  • Learn how to stay safe in, on and around the water, including the use of a life jacket, recognizing lifeguards and sun safety

Location: LSRC Aquatics Facility

Purpose: To give participants success with fundamental skills, including learning how to float without support and to recover to a vertical position.

Learning Objectives:

  • Enter and exit water by stepping or jumping from the side
  • Fully submerge and hold breath
  • Bobbing
  • Open eyes under water and retrieve submerged objects
  • Front, jellyfish and tuck floats
  • Front and back glides and floats
  • Recover to vertical position
  • Roll from front to back and back to front
  • Change direction of travel while swimming on front or back
  • Tread water using arm and leg actions
  • Combined arm and leg actions on front and back
  • Finning arm action
  • Learn how to stay safe, including recognizing an emergency, knowing how to call for help and perform simple non-swimming assists
  • Learn how to stay safe in, on and around the water, including the use of a life jacket, recognizing lifeguards and sun safety
  • Learn to look carefully before entering the water
  • Learn what to think about and do when exhausted or caught in a dangerous situation

Location: LSRC Aquatics Facility

Purpose: To build on the skills in Level 2 by providing additional guided practice in deeper water.

Learning Objectives:

  • Enter water by jumping from the side
  • Headfirst entries from the side in sitting and kneeling positions
  • Bobbing while moving toward safety
  • Rotary breathing
  • Survival float
  • Back float
  • Change from vertical to horizontal position on front and back
  • Tread water
  • Flutter, scissor, dolphin and breaststroke kicks on front
  • Front crawl and elementary backstroke
  • Learn to look carefully before entering the water
  • Learn to perform simple non-swimming assists
  • Learn to recognize, prevent and respond to cold water emergencies

Location: LSRC Aquatics Facility

Purpose: To develop participants' confidence in the strokes learned in Level 3 and to improve other aquatic skills.

Learning Objectives:

  • Headfirst entries from the side in compact and stride positions
  • Swim under water
  • Feet first surface dive
  • Survival swimming
  • Front crawl and backstroke open turns
  • Tread water using 2 different kicks
  • Front and back crawl, elementary backstroke, breaststroke, sidestroke and butterfly
  • Flutter and dolphin kicks on back
  • Learn to look carefully before entering the water
  • Learn what to think about and do when exhausted or caught in a dangerous situation
  • Learn to perform simple non-swimming assists
  • Learn about recreational water illnesses and how to prevent them
Important Information

Contact Us

Indoor Pool Fall 2024 Hours

Monday/Wednesday/Friday: 6 a.m. - 8 a.m.; 10 a.m. - 7 p.m.
Tuesday & Thursday: 6 a.m. - 8 a.m.; 12 p.m. - 7 p.m.  
Saturday: 10 a.m. - 7 p.m.  
Sunday: 10 a.m. - 2 p.m.; 3 p.m. - 7 p.m.

Outdoor Pool Patio Deck Fall 2024 Hours

Monday/Wednesday/Friday: 10 a.m. - 6 p.m.
Tuesday & Thursday: 12 p.m. - 6 p.m.  
Saturday & Sunday: 10 a.m. - 6 p.m.  

*All modified hours are listed on our Facility Hours page

Outdoor Alert System

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