Counseling Center

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Counseling Center Events


Events Table

 Virtual Weekly Workshops

Various Times/Days 

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Meditation

Wednesdays 12:00 pm

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Black Table Talk

Thursdays 12:00 pm

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Q*mmunity 

Thursdays 2:00 pm 

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WaveLink Events 

 

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Keep the P.A.C.E.

Various Times/Days

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Online Workshops

Stress Management and Wellness Online Workshops  

When watching each video, you will get the most benefit if you fully participate in the workshop activities and use the attached worksheet to help you practice skills reviewed.

 Workshop Handout

Seahawk Skills Workshops

Each video reviews a specific set of skills that increase overall emotional health and managing difficult thoughts. 

Workshop Handout