Counseling Center

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Counseling Center Events


Events Table

 

Virtual Weekly Workshops

Various Times/Days 

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Thursdays 12:00 pm

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Thursdays 12:00 pm

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Thursdays 2:00 pm

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WaveLink Events List

 

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Humor is Healthy

11/16 12:00 pm

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Hawk Talk 101: Creating SMARTer Habits During COVID 11/17 6:00 pm

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Online Workshops

Stress Management and Wellness Online Workshops  

When watching each video, you will get the most benefit if you fully participate in the workshop activities and use the attached worksheet to help you practice skills reviewed.

 Workshop Handout

Seahawk Skills Workshops

Each video reviews a specific set of skills that increase overall emotional health and managing difficult thoughts. 

Workshop Handout