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Well Being and Mental Health

Work-Life Benefits & Resources

Your well-being & mental health matters!

Well-Being and Mental Health come in all shapes and sizes, and that’s why we offer resources so that you can access care in a way that works for you – through texts, private video sessions with licensed clinicians, and self-care activities.

What Are The Resources?

Calm
ComPsych
Logo for the Calm app in the appstore
QR code for signing up for the calm app

Calm app provides tools to improve your mental well-being, get better rest, and increase resilience. These tools include sleep stories, relaxation exercises, daily meditation, and masterclasses.

UNCW Contracts with ComPsych to administer the Employee Assistance Program which is a confidential counseling and resource program designed to help UNCW employees and their families deal with both personal and work-related concerns.

 

Who is Eligible?

All permanent employees and their dependents are eligible. The benefit is also available to former employees for up to three months after leaving the University.  
 
The services of professionals trained to evaluate problems and identify appropriate remedies are available to you and your family members. The program is aimed at early detection and referral of personal problems.

Contact Employee Benefits

Phone: 910.962.3160
Fax: 910.962.2911

benefits@uncw.edu

Kassandra Brewer: Contact for employees last name A-L
Jan Bryan: Contact for employees last name M-Z

Meet the Benefits Team

Monday-Friday, 8am-5pm
Administrative Annex 1045

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