Discovering Enjoyment with Movement Webinar

SHP webinar July 14^th, 11:30-12:30. When we hear the word' physical activity,' many of us immediately think of intense workouts, strict gym routines, or exhausting exercise plans. It can be things you actually enjoy, like dancing, gardening, walking with friends, and stretching after a long day. In this presentation, Katie Godin, RD, LDN from Lifestyle Medical Center, will discuss ways to overcome barriers to physical activity and uncover the enjoyment of movement.  Use the link below to register for this webinar.

Webinar 7/14/26 11:30 AM