Protein Supplements Webinar June 9th 11:30 AM

OSHR Worksite Wellness presents this webinar. When it comes to meeting individual protein requirements, protein supplementation can be a popular choice to help us hit our goals. However, does everyone need a protein supplement to meet needs? Sign up for this free, online Statewide Wellness Program Lunch and Learn, where Katie Godin, RD, LDN from LifeStyle Medical Center, will discuss when a protein supplement may be beneficial and foods and strategies to help meet those needs without supplements. After a brief presentation, Katie will then demonstrate how to make a high-protein lunch that is easy and delicious.

Wellness Lunch & Learn June 9th 11:30 AM