OSHR Worksite Wellness: Hypertension & DASH Diet Webinar November 19th 11:30 AM
The DASH diet, short for Dietary Approaches to Stop Hypertension, has been utilized for blood pressure management and overall heart health since 1997. It continues to rank as one of the top diets year after year. In this free, statewide Worksite Wellness webinar, Katie Godin, RD, LDN from LifeStyle Medical Centers will explore the DASH diet's impact on your health and easy ways to incorporate it into your life.
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