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OSHR Worksite Wellness Mindful Eating Habits

OSHR Worksite Wellness Mindful Eating Habits July 23 at 11:30AM ET

When working toward healthy eating habits, we often focus on the types of foods we should or should not eat, but how we eat these foods can be equally important. In this free, statewide Worksite Wellness webinar, Katie Godin, RD, LDN from LifeStyle Medical Center will share her top mindful eating habits for an overall better relationship with food.

After a brief presentation, Katie will demonstrate how to make Strawberry Chocolate Greek Yogurt Bark to cool you off this summer! The recipe will be shared with all who register for the event, so don’t miss out.  Click the link below to register for the webinar.

OSHR Worksite Wellness: Mindful Eating Habits (constantcontactpages.com)