We could all use a little calm in our busy schedules. So join the Headspace team for monthly live meditations and quarterly workshops designed to support your mental health. Each month, a Headspace teacher will lead a live 30-minute meditation and Q&A that’ll help clear your mind and cultivate mindfulness. Every quarter, coaches, therapists, and meditation teachers will host hour-long workshops offering expert-backed support on mental health topics like building connections, navigating grief, and sleeping soundly.
Use this link to view and register for the various live events: EVENTS.HEADSPACE.COM/2024-CALENDAR/
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