CAPTRUST On-Site December 9th
CAPTRUST Financial Advisors, the independent financial advisory firm that works on The University of North Carolina Retirement Plans, will be...
Welcome to UNCW HR News
Your source for timely updates and helpful information from UNCW Human Resources. Stay informed on benefits, wellness, policies, engagement opportunities, and more—all in one place..
Recent Posts
NC 401(k) and NC 457 Plan December Webinars
Join the NC Retirement System in December to learn about savings for retirement and how the NC 401(k) and NC 457 Plans can help you be...
Important UNC 403(b) and 457(b) Plan Updates
The University of North Carolina (UNC) System is committed to periodically reviewing its retirement programs to make sure they continue to help you...
Lantern Surgery Benefit Webinars November 18th and November 20th
These sessions will provide more information about Lantern’s services, covered procedure categories, and guidance on how to navigate the...
SHP November Newsletter Important 2026 Tips
Medicare-Eligible Member Open Enrollment, Lantern Benefits Webinars, New ID cards, and more. Read the latest SHP Newsletter by clicking the link...
OSHR Worksite Wellness Webinar December 09 at 11:30 AM
With flu season upon us, join this free, online statewide Worksite Wellness Lunch and Learn to discover immunity-boosting foods to keep you healthy...
Designing A Gratitude Roadmap Webinar November 12th at 1 PM
Join Calm for an opportunity to learn more about the benefits and science behind an intentional gratitude practice. During this workshop,...
TIAA Representative On Campus Nov 4th & 5th
A TIAA representative will be on campus November 4th & 5th from 9:00 AM to 4:30 PM for one-on-one meetings. During these meetings you can...
Captrust Webinar November 19th 1:00 PM
Captrust Presents Financial Planning for Caregivers webinar on November 19th at 1 PM. This webinar provides strategies for managing the financial...
Annual Employee Notice - Secondary Employment Requirements
This message serves as the Office of Human Resources annual notification about secondary employment requirements for full-time SHRA employees who...
OSHR Webinar-Reducing Your Risk of Diabetes
November is National Diabetes Month, and this deep dive into insulin resistance – a precursor to developing Type 2 diabetes – will...
SHP Member Alert Newsletter Open Enrollment and Other News
Reminder: Open Enrollment Ends October 31! If you have already taken action regarding your 2026 benefits, you may disregard this email. All...
In-Person Learning for November
What’s on YOUR flight path? Chart your course to growth and discovery! Explore our events calendar and uncover in-person professional...
LifeMart is Aetna's Discount Portal Program
As a member of the SHP, you are also able to sign up for LifeMart, which is a Discount Program they offer. Check out some of the discounts...
SHP Member Focus Newsletter Open Enrollment Now
This SHP Member Focus has great tips about Open Enrollment, Medicare Member tips, Lantern Webinar information, and more. Please use the link to...
SHP Member Alert Open Enrollment Underway
Open Enrollment is underway and ends Oct. 31! All active and Non-Medicare members will be automatically enrolled into the Standard PPO Plan...
OE 2026 Meeting Oct 15th 1:00-1:45
Join Kelly Kennedy as she presents a ZOOM Only meeting about Open Enrollment 2026 Benefits on October 15th from 1:00-1:45 PM OE 2026 Meeting...
Captrust Financial Advisors On Campus 10/21/25 8:30-5:30
CAPTRUST Financial Advisors, the independent advisory firm that works on the UNC Retirement Programs, will be on-site, conducting individual...
The PIER 2nd Quarter Newsletter
The PIER retirement engagement newsletter brings you topics such as How Does Social Security Work and Will It Last?, The Importance of Benefeciary...
Novant Mammogram Mobile On Campus Today
Novant Health will be on campus TODAY from 9:00 am to 4:00 pm at Prince Drive Circle. Please bring your photo ID and insurance card with you....
SHP Member Alert OE 2026
See this issue of the SHP Member Alert to see tips and information about Open Enrollment for 2026. Member Alert Link
Duke/Aetna Update
The State Health Plan (SHP) is pleased to let you know that Duke Health and Aetna, which serves as the Plan’s third-party administrator,...
Duke/Aetna Reminder
We know many of you continue to have questions as negotiations continue between Duke Healthcare and Aetna, with their contract set to expire in the...
TIAA On Campus Meetings for October Canceled
The TIAA individual on-campus meetings we had scheduled for October 1st and 2nd have been canceled. However, they will be here on November 5th and...
A Message About Duke Healthcare & Aetna
The SHP shares a brief summary and video regarding the continued negotiations between Duke Healthcare and Aetna. Please use the link to see...
UNC 457(b) Plan and ORP Plan Change Notice
The University of North Carolina (UNC) System is committed to periodically reviewing its retirement programs to make sure they continue to help you...
SHRA Grievance Policy Changes Effective on November 1st 2025
On September 18, 2025, the North Carolina Human Resources Commission approved revisions to the SHRA Employee Grievance Policy. The revised policy...
UNCW Employee Support: Mental Health Resources Available
Following the recent events on campus, we want to reaffirm our commitment to the well-being of every UNCW employee. If you're feeling...
Discover Your NEW Centralized Employee Learning Portal!
Access all your learning in one place! The employee online learning portal brings together content from UNCW, Percipio, and LinkedIn Learning,...
Employee Appreciation Ice Cream & Cobbler on 10/17!
Faculty & Staff are invited to take a break for a sweet treat served by our chancellor and leadership team…
SHP Member Focus Newsletter - Important Open Enrollment News
Benefits Open Enrollment begins October 13th and ends October 31st. Read about Open Enrollment events including Medicare information as well. ...
Headspace Access Ending on September 30
The UNC System Office has decided not to renew the contract with Headspace. As a result, our current agreement with Headspace will end on September...
Discover What Your EAP Can Do for You!
Your Employee Assistance Program (EAP) is more than just counseling—it’s a full toolkit designed to support your well-being, work-life...
Annual University Employment and Political Activities Notification
As we approach election season, we wanted to share this reminder with respect to employees and political activities. ...
NCFlex Member Newsletter for August 2025
Retirewise Workshop Series upcoming this month, Stay Well This School Year, and Upcoming Webinars. Click the link to read more and register for...
Securian/UNC Life and AD & D Insurance Webinar 9/10/25 11:45-2
This presentation will include information on: Group Term Life Insurance: the value it provides for your overall financial protection Coverage...
Food For Fuel SHP Webinar 8/28/25 12-1 pm
Do you ever ask, “Why am I so tired?” Or feel that afternoon lag? You may be surprised to learn that what you eat truly affects how you...
Build-a-Bowl Balanced Meals Made Simple 9/16/25 11:30-12:30
Building a bowl for a meal can be a great way to implement variety while keeping it simple. Bowls are versatile and can be used for any meal, but...
NCFlex EyeMed Vision webinar 8/28/25 12-1 PM
NCFlex will present on the EyeMed Vision Plan. Learn about the plan options, how they work, vision wellness, common lens enhancements and materials...
Important update regarding State Health Plan premiums for 2026
At their meeting on August 15, 2025, the State Health Plan Board of Trustees approved changes to the monthly premiums employees pay for coverage. ...
Captrust Scheduler Available
CAPTRUST at Work is offered to UNC System employees as part of their benefits package at no additional cost. CAPTRUST acts as a fiduciary offering...
NCFlex Newsletter and Tips
Check out these topics such as Upcoming Benefits & Wellness Webinars, Making Changes to Benefits with a Life Event, Voya Travel Assistance tips...
Conflict to Connection Webinar August 14th at Noon and 8 PM
Brought to you by Headspace, the webinar is about tools for better communication. Communication is at the heart of every relationship, but...
Webinar-Calm for Families August 7 at 2PM
Parent. Child. Sibling. Caregiver. Regardless of which role (or roles) you hold within your family unit, the dynamics are unique and often complex....
Live Meditation with Headspace-Mindful Communication August 7 Noon
Good communication is the foundation of strong relationships, both at work and in life. In this session, we’ll explore how to approach...
NCFlex Eyemed Vision Webinars August 12th and 28th from 12-1 PM
This month NCFlex will have a webinar about the EyeMed Vision Plan. Learn about plan options, how they work, vision wellness, common lens...
HR Actions Limited Until Adoption of FY 2025-26 State Budget
HR Actions Limited Until Adoption of State Budget
Aetna Discounts Are Here
LifeMart is a member discount program brought to you and partnered with Aetna. Check out some of the discount options and sign up today if you are...
State Health Plan Has New Website Address
The State Health Plan's official website has moved from www.shpnc.org to www.shpnc.gov The same trusted, reliable information, just added...
The Pier Quarterly Newsletter
Review retirement topics such as Mid-Year Financial Check Up, Navigating a Volatile Market, Are You Prepared for Retirement, and more The PIER:...
TIAA Representative On Campus Wednesday July 30th and Thursday July 31st
We will have a TIAA Representative on campus 7/30 & 7/31 from 9 AM to 4 PM for one-on-one meetings to discuss financial and retirement...
Headspace Live Meditation-Addressing Anxiety July 10th at Noon
Anxious thoughts are part of life, but if they’re starting to take up too much space, don’t miss this meditation session. Learn...
Captrust Virtual Meetings in July
CAPTRUST Financial Advisors, the independent financial advisory firm that works on The University of North Carolina Retirement Plans, will be...
Understanding Your Medical Plan Options When You Become Medicare-Eligible
The SHP is hosting several webinar events for the remainder of the year pertaining to Medicare and Medical Plan Options. Please use the link below...
SHP Member Focus Newsletter Including 2026 Changes
Check out important information and tips from the SHP such as changes coming for 2026, keeping your contact information up-to-date, and webinar...
TIAA 2025 Webinar Schedule
TIAA is hosting a variety of webinar sessions throughout the year. Use the link below to check out the upcoming webinars and register to join the...
Interested in developing your team?
The Learning and Talent Development Team is here to support your team's development needs and can: Provide consultation about team...
NCFlex Sensible Savings Sessions
NCFlex is offering a series of free financial and retirement planning webinars for State of North Carolina employees in partnership with the State...
NCFlex June Webinars: Continuation of Benefits & Life Events June 12th and 25th from 12-1pm
NCFlex June Webinars Continuation of Benefits and Life Events
Understanding Your Medical Plan Options When You Become Medicare-Eligible Webinars
Understanding Your Medical Plan Options When You Become Medicare-Eligible is designed primarily for retired members who are turning 65 in the next...
NC Plans 401K & 457 Webinars June 26th, September 18th, and December 16th from 2-3:15 PM
We invite you to learn about NC 401(k) and NC 457 plan administration best practices, operational updates and educational tools and resources!...
OSHR Worksite Wellnes: Foods to Keep Your Hydrated Webinar June 10 at 11:30
Adequate hydration is crucial during the hot summer months, especially if you spend lots of time outside. Focusing on getting enough water in your...
Mens Health First Brought to you by Castlight
It’s true men are at higher risk for many serious diseases and face unique health problems. It’s important to check-in on your health...
Live Meditation with Headspace: Embracing Authenticity June 5th Noon
Living the life you want to live starts with being true to who you are. This event will help you connect with and accept your authentic self,...
Captrust Financial Advisors Conducting Phone Consultations May & June
CAPTRUST Financial Advisors, the independent advisory firm that works on the UNC Retirement Programs, will be conducting phone consultations on May...
The PIER Retirement News May 2025
The PIER Retirement News May 2025
Empower Webinar May 21st at 1PM for TSERS employees
On May 21st at 1PM Empower will hold a webinar for TSERS employees to discuss the NC State Pension, Social Security, NC 401K/457 plans, and review...
Wellness Webinars - May 20th Move More and June 10th Foods to Keep You Hydrated
NCFlex & the SHP are offering a variety of wellness webinars throughout the year, including these two upcoming ones for May and June. Move...
TIAA Is Offering a Variety Of Webinars in May
TIAA presents a variety of webinars to help you learn, explore, and plan for your financial wellness. Use the link below to access their webpage...
Castlight Reminds You to Care for Your Mind and Care for Your Health
Castlight Reminds You to Care for Your Mind and Care for Your Health
Webinars by Headspace - Navigating Burnout with Boundaries and Self-Care
Between work, home responsibilities, and an always-on culture, burnout is all too common. But by knowing your limits and making self-care a...
Join Headspace for World Meditation Day
Join the Headspace team for a special live session to honor World Meditation Day. Save your spot and share a peaceful moment with our global...
Novant Health Mobile Mammography On Campus April 29
Novant Health will be on campus April 29th from 9:00 am to 4:00 pm in the Fisher Union parking lot, where the food truck vendors usually park. ...
Tuition Waiver/Summer Tuition Benefit DocuSign Form Changes
We recently made some changes to our Tuition Waiver/Summer Tuition Benefit Docusign form regarding tax implications. It is very important that you...
TIAA Upcoming Webinars
TIAA has several upcoming webinars in April and May to help you plan for life's milestones and learn about financial planning for the future. ...
NCFlex Member Newsletter March 2025
Is Your Mailing Address Up to Date, See Clearly This Spring, Upcoming Retirement webinars, and more topics brought to you by NCFlex. To read more...
NC 401 (k) and NC 457 Plans and Upcoming Webinars for April
There is a wide array of topics to suit a variety of needs, whether your employees are just beginning or in the middle of their retirement...
Your Input Needed: Help Shape the Future of the HR Website
Attention all employees! The Human Resources team is on a mission to enhance the HR website, and we need your help. You are invited to take a quick...
Spring into Action with Community Service
It is officially the time of year when the flowers start to bloom and the days grow longer, which makes it the perfect time to get outside and give...
Eat Smart Move More Weigh Less by SHP
The Eat Smart, Move More, Weigh Less program includes 15 weekly online sessions delivered by a live Registered Dietitian Nutritionist. Each session...
Understanding Your Medical Plan Options When You Become Medicare-Eligible Webinars for 2025 Brought to you by SHP
This webinar is designed primarily for retired members who are turning 65 in the next 2 years, and for members who are over 65 and still actively...
Humana Member Webinars: April–August Schedule Now Available
Bringing Humana to You (BH2U) educational webinars are available for 2025. These seminars are for our new members as well as current members who...
SHP Member Focus Newsletter March 2025
Learn About Upcoming Webinars Brought to You by the SHP Including Weight Loss, Humana, Health Minute, and More. Click on the link below to read...
Live Meditation with Headspace-Mindful Money April 3 at Noon
Finances can be daunting, but there are ways to feel more in control. Join this live meditation to explore strategies for managing your money with...
State Health Plan Presents: Spring Into Clean Eating Webinar March 18 11:30
Are you in need of a spring cleaning when it comes to your food choices? Sign up for this free, online statewide Worksite Wellness webinar to...
NCFlex & Empower Present Webinar About NC401(k) & 457 Plans March 26 from 1-2PM
Empower, who holds the 457 and 401(k) plans offered to State of NC employees, joins NCFlex for a look at their products. As optional savings plans,...
UNC Fund Notice
The University of North Carolina (UNC) System is committed to periodically reviewing its retirement programs to make sure they continue to help you...
NCFlex February 2025 Member Newsletter
NCFlex brings you tips and news such as reminders for FSA members, upcoming webinar opportunities, and retirement webinars. Click the link to read...
Captrust At Work-Tips & Appointments
Schedule an appointment with Captrust to discuss retirement options, watch a webinar about reducing expenses, learn how to save to buy a home and...
SHP Member Focus February 2025 Newsletter
Check out topics like Aetna Mobile App Info, Virtual Lunch & Learns, Humana Engagement, and Your Health Minute Click on the link below to...
HR Learning & Talent Development is Excited to Launch the 'SUPER-VISION' Program
The UNCW Learning and Talent Development Team is excited to launch "SUPER-VISION," a program celebrating exemplary leadership on our...
Webinars from Aetna-Aetna 101-Some of the Top 10 Questions Answered
Join us as Plan staff and Aetna representatives address the top 10 questions, we’re getting asked since the transition with Aetna....
Stay Heart Strong brought to you by Castlight
This flyer gives you heart health tips from Castlight.
Headspace Webinars: The Power of Rest-How to Recharge Day & Night March 13th at Noon and 8PM
Rest is essential for a healthy mind and body, yet it often takes a backseat to the demands of daily life. This workshop will explore the vital...
Live Meditation with Headspace: Prioritizing Sleep March 6th at Noon
Having trouble getting enough sleep? In this live meditation, you’ll learn simple techniques to relax, calm your mind, and create a dreamy...
Join NC Retirement Systems for Webinars about the 401(k) and NC 457 Plans Can Help You Be Retirement Ready
Click on the link below to find the webinar date and time that is right for you. There are a number of ones available throughout the year. NC...
NCFlex Flexible Spending Account Members News
NCFlex FSA members please review this newsletter about the Mobile App updates. Click below to view the newsletter PDF. Download...
SHP Webinars-Understanding Your Medical Plan Options When You Become Medicare-Eligible
These webinars are designed primarily for retired members who are turning 65 in the next 2 years, and for members who are over 65 and still...
NCFlex Newsletter January 2025
NCFlex Newsletter topics such as Check your Paystub for Correct Address & Deductions, Vitamin D and the Winter Blues, Flexible Spending Account...
Headspace Update
The clinical services (therapy and psychiatry) through Headspace remains available, however, due to the recent changeover of TPA within the State...
Human Resources Webinar January 29th: Employee Leave Programs
Please join us for the upcoming HR webinar highlighting two new employee leave programs: Personal Leave and Bereavement Leave. We will also...
State Health Plan Member Focus Newsletter January 2025
Read about topics such as a message from the new state treasurer, a highlight on Aetna, Cobra notice information, Humana information and more. To...
Blue Cross of NC COBRA Notifications
Employees covered by the SHP in 2024 are slowly receiving COBRA notifications in the mail. For compliance, these COBRA notifications are required...
Chancellor’s Message: 1% Salary Increase for Eligible Employees
As mentioned in the January 15, 2025, email from Chancellor Volety, eligible employees will receive a 1% base salary increase effective January 1,...
Aetna 101 Lunch & Learns Brought to you by the SHP
Join the State Health Plan staff and representatives from Aetna as we kick off the New Year with some tips and information to make the most out of...
The University of North Carolina System 403(b) Plan Universal Availability Notice for 2025
The University of North Carolina System 403b
TIAA On Campus For One-on-One Meetings Jan 15th & 16th 9AM to 4PM
TIAA Representative Rodney Matthew will be on campus for one-on-one meetings on January 15th & 16th from 9AM to 4PM at McNeil Hall Room MC...
Commit To Your Health Brought to you by Castlight
Tired of struggling with New Year, New you? Start this year off right and make a commitment to understand the current you. Castlight PDF Flyer
Captrust Investment and Retirement Plan Advice Made Easy
CAPTRUST Financial Advisors, the independent advisory firm that works on the UNC Retirement Programs, will be conducting phone consultations on...
Here Are Some Benefits Reminders for 2024 From UNC Systems Office
With the new year upon us, be sure to review this important and timely benefit news and information and if you have any questions, please reach out...
Headspace Invites You to Join Their Webinar Healthy Habits for Mind & Body January 9th at noon
Building routines that support your mind and body can help you feel better every day. Join the Headspace team to set goals and create habits that...
TIAA On Campus for One-On-One Meetings January 15th & 16th from 9AM-4PM
No matter where you are in life, just getting started in your career or planning for retirement, a session with our TIAA Representative Rodney...
NCFlex Member Newsletter December 2024
NCFlex Member Newsletter December 2024
SHP Member Focus Newsletter
All members participating in the State Health Plan should have received their new Humana or Aetna ID card at this point. Please be aware that there...
Calm Discusses Season Depression: What It Is, What Causes It, and How to Overcome It
Learn what season depression is, what causes it, and what the symptoms are. Plus, how to overcome season depression and boost your mood with our...
Tips for Holiday Shopping on a Budget by ComPsych
A recent study indicated that the average amount of money people spend on holiday presents is approximately $1,000. So what can a person do when...
Stay Well This Season Brought to You by Castlight
Enjoy the holidays even more by prioritizing your health and wellbeing. Check out these tips from Castlight by clicking on the link...
The FSA Store Brought to You By NCFlex
The FSA Store allows NCFlex Spending Account members to browse and buy over 2500 items online through their FSA store. Check out the deals by...
SHP Member Focus Newsletter
All SHP members will receive new ID cards for 2025 soon either from Aetna or Humana based on your health plan. You will need to begin using these...
Live Meditation with Headspace: A Moment To Rest December 5th at Noon
Amidst all the busyness of the end of the year, give yourself the gift of peace and tranquility. A beloved Headspace teacher invites you to join...
NCFlex Webinar Events for November & December
In November, NCFlex will present webinars on the Cancer & Critical Illness plan going over how the plans work, how to file claims, and more. ...
TIAA Investing Essentials-5 Principles to Invest with Confidence Webinar November 5 Noon
How you invest today can impact what you'll have tomorrow. No matter where you are in your career journey, this webinar can help you...
How to Get the Most from Your Employee Retirement Plan TIAA Webinar November 13th at 3:00 PM
Your workplace retirement plan is one of your most important employee benefits. In this webinar we'll show you how to take advantage of all...
Castlight Flyer-Manage Your ABCs
Diabetes is complicated, and it takes practice to manage it in your everyday life. Whether you are at high risk or have diabetes, it's...
How Can I Afford College for My Kids or Grandkids-TIAA Webinar December 12th 1:00 PM
Saving for a child’s education is a crucial financial decision that can have a lasting impact on their future. In this webinar you’ll...
TIAA Naming Your Beneficiaries-Why It Matters Webinar November 7th 2:00 PM
Naming beneficiaries to your financial accounts is probably something you’ve received a lot of reminders about, but maybe you haven’t...
Calm Webinar November 14th at 6:00 PM Developing a Gratitude Roadmap
Join us for an opportunity to learn more about the benefits and science behind an international gratitude practice. During this workshop webinar,...
OSHR Worksite Wellness: Hypertension & DASH Diet Webinar November 19th 11:30 AM
The DASH diet, short for Dietary Approaches to Stop Hypertension, has been utilized for blood pressure management and overall heart health since...
Navigating Grief: Moving Forward with Grace & Gratitude Webinar 11/14/24 at Noon
Losing someone or something we love can feel like too much to handle. But processing grief and coping in a healthy manner can help us find solace...
Live Meditation with Headspace-Cultivating Loving & Kindness November 7th at Noon
During this season of gratitude, discover just how transformative a sense of compassion can be. Join this live meditation session to learn how to...
The PIER Retirement Newsletter
Retirement Plan Enhancements Coming Soon, Secure 2.0 Withdrawal Provisions for Natural Disaster & Emergency Expenses, Ask the Experts At...
Flu Shot Clinic Tuesday, October 15
Abrons Student Health Center is offering a free flu vaccination clinic for faculty and staff on Tuesday, Oct. 15, from 8 a.m. to 4:30 p.m. in the...
Fall HR Update Webinar | Tuesday, October 15th | 9 am - 10 am
Please join Human Resources and Title IX & Clery Compliance for the Fall Update Webinar at 9:00 a.m. on Tuesday, October 15th! This one-hour...
Employee Learning Feedback Request
Employee Learning Feedback Requested: Please take 10 minutes to complete this needs assessment. Your feedback enables us to continuously...
State Health Plan Sends a Message About Hurricane Helene Impact
Our thoughts are with everyone impacted by the devasting effects of Hurricane Helene. The role of the State Health Plan is to make sure that...
Important Reminder for Open Enrollment
Please remember, UNCW uses Single Sign On for the Insurance platforms which means you do NOT need to enroll from the State Health Plan, NCFlex or...
ComPsych Would Like to Remind You that October is Breast Cancer Awareness Month
October is National Breast Cancer Awareness Month, an observance dedicated to increasing awareness of breast cancer issues, especially the...
Attention State Health Plan Members-Open Enrollment Underway
All active and non-Medicare members will be automatically enrolled in the Base PPO Plan (70/30) for the 2025 benefit year, which starts Jan. 1,...
World Mental Health Day October 10th
Brought to you by ComPsych, World Mental Health Day is observed October 10th. In an effort to raise awareness of mental health issues around the...
TIAA on Campus October 23 & 24 9AM to 3PM for Individual Meetings
We will have a TIAA representative on campus on October 23 & 24 from 9AM to 3PM each day to discuss retirement plans, financial planning, and...
Utilize Community Service Leave to Serve as a Nonpartisan Poll Worker
Help your fellow North Carolinians exercise their right to vote by volunteering with your County Board of Elections during the 2024 General...
2025 Open Enrollment Will Be Held September 30th to October 25th
Open Enrollment is the time of year to ensure your current elections best meet the needs of you and your family. In addition to reviewing your...
Calm Your Mind to Thrive at Work: A World Mental Health Day Conversation October 8th at 1:00 PM
Does it feel like constant stress is the new normal? If you feel overwhelmed, you’re not alone. In fact, according to recent Calm research,...
Stop the Stigma: A World Mental Health Day Special Event Brought to You by Calm October 10th at 12:00 PM
With more than 1 in 5 U.S. adults living with a mental health condition, nearly half of adults ages 18-24 reporting anxiety and depression in 2023,...
Live Meditation with Headspace World Mental Health Day Oct 10, 2024 12:00 PM
Mental health is more important than ever — and it starts with taking care of ourselves. The Headspace team invites you to step away from...
State Health Plan Member Focus Newsletter September 2024
Open Enrollment News, Tobacco Users Save Money on Premiums, Aetna Bus Coming Soon, and more SHP Member Focus Newsletter
NCFlex Member Newsletter September 2024
Check out topics about Open Enrollment September 30-October 25, Health Care FSA for 2025, Online Benefits Meetings, and Ways to Focus on Health...
Fall Semester Volunteer Opportunities
September’s volunteer day is exploring The Food Bank of Central & Eastern North Carolina! It’s a wonderful opportunity to help with...
Open Enrollment Meeting Schedule-Live in Person and Microsoft Teams Meetings
Open Enrollment Meeting Schedule-Live in Person and Microsoft Teams Meetings
TIAA Charting your Course A Financial Guide for Women
Your money shouldn't be sitting around doing nothing-and in this session, you won't be either. Our goal is to help give you an idea of...
TIAA Write Your Next Chapter Setting Your Retirement Date
For anyone starting to think seriously about when to retire, this webinar takes you through five steps to deciding when the right time is,...
TIAA Attention to Details Financial Finishing Touches for Women
What does your financial future hold? Financial success can often complicate your life, and we'd like to help. You'll learn some ways...
NC Retired Governmental Employees Association Lunch & Learn Webinar
Free virtual webinar about Medicare presented by NC Dept of Insurance Senior's Health Insurance Information Program NCRGEA Lunch and Learn...
Calm Fundamentals for Stress Management
Register for this Stress Management workshop brought to you by Calm September 26 at 1:00 PM Meeting Registration - Zoom
SHP Member Focus Newsletter
Check out these topics such as Getting Ready For Open Enrollment Including Tobacco Cessation Information, Eat Smart Move More and Weigh Less, Your...
OSHR Worksite Wellness Bone & Joint Health Presentation
Half of all adults aged 50 and older in the United States are at risk of breaking a bone and should be concerned about bone health, according to...
Live Headspace Meditation Living Joyfully through Play
Let’s play! The Headspace team invites you to have some fun during this live meditation. Understand how integrating joy and lightness into...
NCFlex Member Newsletter for August
Check out this NCFlex Member newsletter to learn about Career Advancement Resources, making the most of your dependent day care FSA, and...
Castlight Reminds You To Put Yourself First in September
Worn out from trying to be everything to everyone else? Make a commitment to self-care to improve both your physical and mental health. Schedule a...
New course offerings from Learning & Development
The Learning and Development team has recently updated their course offering calendar for the fall semester. These courses cover a variety of...
Miles For Wellness Challenge 30
Exploring zoos across the country. Make daily movement a priority. Compete against fellow state employees. Visit 11 zoos nationwide virtually. ...
Captrust Webinar on Retirement Income Withdrawal Strategies
Millions of Americans say their number one worry about living in retirement is that they will run out of money. Having a plan makes a critical...
Cultivating Your Calm August 21st at Noon
Back by popular demand! Due to the enthusiastic response of our audience after May’s Mental Health Awareness Month conversation, Calm is...
Captrust Phone Consultations
Captrust Financial Advisors Will Be Conducting Phone Consultations on September 16th, 23rd, 24th, and 26th. If desired, there will be...
Internal Posting for University Ombuds Opportunity
UNCW permanent and time-limited employees are eligible to apply for the position of University Ombuds. Click on the link below to get more...
Employee Emergency Loan Program
UNCW permanent and time-limited employees with at least twelve months of continuous University employment are eligible to apply for small,...
Castlight Reminds You to Vaccinate
Don't Wait. Vaccines can help prevent serious diseases and seasonal illnesses. Before you say goodbye to the lazy days of summer...
SECU School Supply Drive
State Employees' Credit Union is pleased to announce its support for the 2024 Governor's School Supply Drive to help teachers and...
Change of Address
Change of Address
Captrust Financial Advisors Phone Consulations
Captrust Financial Advisors Phone Consulations
NC 401K and NC 457 Webinar Event Schedule
NC 401K and NC 457 Webinar Event Schedule
Headspace Webinar Reframing Social Anxiety
Headspace Webinar Reframing Social Anxiety
Live Meditation with Headspace
Live Meditation with Headspace
Captrust July Newsletter
Captrust July Newsletter
Important UNC Retirement Fund Information
Important UNC Retirement Fund Information
The Pier Newsletter July 2024
The Pier Newsletter July 2024
Investor Corner Brought to You by Captrust and TIAA
Investor Corner Brought to You by Captrust and TIAA
SHP Member Focus Newsletter
SHP Member Focus Newsletter
Castlight July Member Flyer
Castlight July Member Flyer
Calm Mental & Physical Health Care Webinar
Calm Mental & Physical Health Care Webinar
Legislative Salary Increase for Eligible Employees
Legislative Salary Increase for Eligible Employees
Captrust Webinar Managing and Reducing Financial Stress
Captrust Webinar Managing and Reducing Financial Stress
OSHR Worksite Wellness Mindful Eating Habits
OSHR Worksite Wellness Mindful Eating Habits
Live Meditation with Headspace Managing Anxiety
Live Meditation with Headspace Managing Anxiety
NCFlex Member Newsletter
NCFlex Member Newsletter
Captrust Advice
Captrust Advice
NCFlex Metlife Dental Webinar July 30th
NCFlex Metlife Dental Webinar July 30th
Discover the Redesigned Online Experience with TIAA
Discover the Redesigned Online Experience with TIAA
Financial Wellness & Mental Health
Financial Wellness & Mental Health
CALM Self Care Routines
CALM Self Care Routines
Are You At Risk for Heart Disease
Are You At Risk for Heart Disease
Headspace Register for 2024 Live Events
Headspace Register for 2024 Live Events
Accidental Death and Dismemberment Insurance Webinar
Accidental Death and Dismemberment Insurance Webinar
Gut Health Probiotics and Prebiotics Webinar
Gut Health Probiotics and Prebiotics Webinar
State Health Plan Member Focus Newsletter
State Health Plan Member Focus Newsletter
TIAA on Campus June 5th and 6th
TIAA will have a representative here on campus June 5th and 6th to discuss retirement and financial planning with individuals...
Live Meditation with Headspace
Living the life that you want to live starts with connecting to the core of who you are. With a Headspace teacher leading the way, this meditation...
Screening is Better Than Treating
Colorectal cancer screening tests can find precancerous polyps so that they can be removed before turning into cancer. Screening can also find...
Blue365 Deals Brought to You
Why Join Blue365? The Best Savings- Better discounts than you can find elsewhere, Exclusive Offers-Find deals only available to Blue365 members,...