Campus Recreation

seahawk fitness

Seahawk Fitness

Seahawk Fitness provides structured and non-structured programs and a quality facility with a diverse selection of equipment to cultivate a positive social atmosphere and exercise experience that enhances the UNCW community's overall holistic wellbeing.

Train to be a Trainer and Group Fitness Instructor Training 

Seahawk Fitness hosts preparation courses for the American Council on Exercise Personal Training and Group Fitness Instructor exams as a stand-alone, non-credit course. This prep course can be used solely to prepare for the certification exams or as a method of application for the Personal Trainer or Group Fitness Instructor positions with Seahawk Fitness. The course costs $180.00 and includes a copy of the manual, a practice exam, and discount code for the certification exam. This course also includes a CPR/First Aid certification through the American Red Cross.

Train to be a Trainer will be offered as a hybrid course during the Spring 2022 semester. A virtual interest meeting will be conducted on Tuesday, January 25th at 7:30pm. Email 2bfit@uncw.edu to obtain the Zoom information for the interest meeting. This course course begins on Monday, January 31st. For more information about the course, or if you are already certified and looking for a personal trainer position, email smithhs@uncw.edu

The Group Fitness Instructor training course, Fit Class, is typically offered every semester. Fit Class will be offered as a hybrid course during the Spring 2022 semester. A virtual interest meeting will be conducted on Tuesday, January 25th at 7:30pm. Email 2bfit@uncw.edu to obtain the Zoom information for the interest meeting. This course course begins on Monday, January 31st. For more information, or if you are already certified and looking for a group fitness instructor position, email eaganc@uncw.edu.

BOD POD & Fitness Consultations

Interested in learning more about your fitness level and your body? Visit this link to sign up for a fitness consultation. You can learn more about your body fat percentage, muscular strength and endurance, flexibility, cardiorespiratory health, and much more! Find out more here.

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