Campus Recreation

seahawk fitness

Welcome Back!

Click here to make your reservation for in-person and virtual Group Fitness Classes. Check out all Campus Rec COVID-19 related FAQ's.

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Seahawk Fitness

Seahawk Fitness provides structured and non-structured programs and a quality facility with a diverse selection of equipment to cultivate a positive social atmosphere and exercise experience that enhances the UNCW community's overall holistic wellbeing.

Train to be a Trainer and Group Fitness Instructor Training 

Seahawk Fitness hosts preparation courses for the American Council on Exercise Personal Training and Group Fitness Instructor exams as a stand-alone, non-credit course. This prep course can be used solely to prepare for the certification exams or as a method of application for the Personal Trainer or Group Fitness Instructor positions with Seahawk Fitness. The course costs $180.00 and includes a copy of the manual, a practice exam, and discount code for the certification exam. This course also includes a CPR/First Aid certification through the American Red Cross.

Train to be a Trainer will be offered as a hybrid course during the Fall 2020 semester. A virtual interest meeting will be conducted on Tuesday, September 8th and Wednesday, September 9th at 1:30pm. Please register via IM Leagues (under Seahawk Fitness Special Events) to obtain the Zoom information for the interest meeting. This course will run Monday, September 14th through Tuesday, November 24th. For more information about the course, or if you are already certified and looking for a personal trainer position, email smithhs@uncw.edu

The Group Fitness Instructor training course, Fit Class, will be offered as a hybrid course during the Fall 2020 semester. A virtual interest meeting will be conducted on Tuesday, September 8th and Wednesday, September 9th at 1:30pm. Please register via IM Leagues (under Seahawk Fitness Special Events) to obtain the Zoom information for the interest meeting. This course will run Tuesday, September 15th through Tuesday, November 24th. For more information, or if you are already certified and looking for a group fitness instructor position, email willeyjr@uncw.edu.

BOD POD & Fitness Consultations

Only Level 2 Fitness Consultations will be offered during the fall 2020 semester.

Interested in learning more about your fitness level and your body? Visit this link to sign up for a fitness consultation. You can learn more about your body fat percentage, muscular strength and endurance, flexibility, cardiorespiratory health, and much more! Find out more here.

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