Fitness

We provide structured and non-structured programs and a quality facility with a diverse selection of equipment with the goal of cultivating a positive social atmosphere and exercise experience that enhances the UNCW community's overall holistic wellbeing.

Explore Our Services

Group Fitness

Personal Training Services

Small Group Training

Certification Prep Courses

Group Fitness is a great way to get involved in Campus Recreation. Nationally certified instructors create a safe, effective, and fun exercise environment. Classes are designed to accommodate all fitness levels. Group Fitness Classes are scheduled throughout the day and feature an array of popular workout formats. Choose from a huge variety of formats, we truly do have something for everyone!

Check out the class schedule

We offer nationally certified personal trainers to help bring your fitness to the next level. Both individual and partner personal training packages are offered, as well as a variety of fitness consultations to educate, motivate, and maximize your workout experience.

FIND THE RIGHT SERVICE

Love the community and morale in group fitness classes but want the personalization of a personal training package? Check out our Small Group Training programs where you can have both! We offer a variety of programs for participants of all levels to achieve peak physical performance and explore new fitness opportunities.

Learn More about Small Group Training

We host preparation courses for the American Council on Exercise Personal Training and Group Fitness Instructor exams as a stand-alone, non-credit course. This prep course can be used solely to prepare for the certification exams or as a method of application for the Personal Trainer or Group Fitness Instructor positions with Seahawk Fitness. The course costs $150.00 and includes a copy of the manual, a practice exam, and discount code for the certification exam. This course also includes a CPR/First Aid certification through the American Red Cross.

Train to be a Trainer will be offered as a hybrid course during the Fall 2025 semester. To receive the link to the interest meeting, get more information about the course, or if you are already certified and looking for a personal trainer position, email 2bfit@uncw.edu.

The Group Fitness Instructor training course, Fit Class, will be offered as a hybrid course during the Fall 2025 semester. To receive the link to the interest meeting, get more information about the course, or if you are already certified and looking for an instructor position, email 2bfit@uncw.edu.