Physical Activity and Wellness (PED 101)



Photo Credit: Heather Brewer

Welcome to Physical Activity and Wellness - PED 101.

Physical Activity and Wellness provides theoretical knowledge, fundamental concepts, and practical experience in the principles, assessment, development, and lifelong maintenance of personal wellness. This course presents a focus on effecting positive changes in personal health behaviors for improved quality of life.

~Live Well ~

Links to information for Physical Activity and Wellness:

Course Content and Format
Pre-Activity Screening
Distance Education


Physical Activity and Wellness Program Coordinator, Vacant

UNC Wilmington | 601 S. College Road, Wilmington NC 28403 | 910.962.3000 | About this Site | Copyright Notice | Feedback | Page maintained by:  T. Graham[ grahamti AT uncw DOT edu ]