Navigating Depression & Anxiety with Compassion Webinar

Calm brings you this webinar on May 13^th at 3:30 PM.  In honor of Mental Health Awareness month, join Calm ambassador Raymond Braun, NAMI ambassador Josh Bassett, and Kaiser Permanente psychiatrist Dr. Asha Patton Smith for a powerful conversation that gets back to basics about mental health.  In this one-hour webinar, you’ll learn how to recognize mental health symptoms in yourself and your loved ones, and to navigate conversations about professional help with sensitivity.  The panel will also share their own personal mental health journeys, their strategies for prioritizing their well-being, and resources for finding support in challenging times.  Click the link below to register.

Breaking the Stigma: Recognize Symptoms & Find Support | Calm