Graduate Liberal Studies Program

GLS 592-801: Happiness and Well Being (3 credit hours)

Course Description:

An in-depth exploration into evidence-based happiness strategies that impact well-being. Students will learn principles and theoretical models targeted at increasing and sustaining happiness, and critically evaluate real-world applications.


Cara Sidman and Laura Spivey

Required Texts:

Lyubomirsky, S. (2007) The How of Happiness. New York, NY: Penguin Group.