Campus Recreation

Fit Expo Large Group

Group Fitness

Group Fitness is a great way to get involved in Campus Recreation. Nationally certified instructors create a safe, effective, and fun exercise environment. Classes are designed to accommodate all fitness levels. Group Fitness Classes are scheduled throughout the day and feature an array of popular workout formats. Choose from a huge variety of formats, we truly do have something for everyone!

For safety, Participants will not be admitted into class after the warm up has been completed. To ensure a pleasant experience for all participants, once a yoga class has begun no one will be admitted. Please arrive early.

 

Spring 2023 Schedule (Starts 1/17)

Monday

Monday Schedule
Time Class Location
12:00 - 12:45 PM Spin + Strength Studios 223 & 226/228
5:00 - 6:00 PM Restorative Yoga Studio 226/228
6:00 - 6:30 PM Cycle30 Studio 223
6:00 - 6:45 PM Cardio Dance Studio 129
8:00 - 8:30 PM Cycle30 Studio 223

Tuesday

Tuesday Schedule
Time Class Location
7:15 - 7:45 AM Cycle30 Studio 223
12:00 - 12:45 PM Spin + Stretch Studios 223 & 226/228
12:15 - 12:45 PM HIIT HTFTA
5:00 - 5:30 PM Cycle30 Studio 223
5:00 - 6:00 PM Power Yoga Studio 226/228
5:30 - 6:15 PM Kickboxing HTFTA

Wednesday 

Wednesday schedule
Time Class Location
12:00 - 12:45 PM Spin + Stretch Studios 223 & 226/228
5:00 - 6:00 PM Yoga Flow Studio 226/228
5:15 - 5:45 PM Hydro HIIT Indoor Pool
6:00 - 6:45 PM Cardio Dance Studio 129
8:00 - 8:30 PM Cycle30 Studio 223

Thursday

Thursday schedule
Time Class Location
7:15 - 7:45 AM Cycle30 Studio 223
12:00 - 12:45 PM Spin + Strength Studios 223 & 226/228
12:15 - 12:45 PM HIIT Studio 129
5:00 - 6:00 PM Power Yoga Studio 226/228
5:30 - 6:15 PM Kickboxing HTFTA
6:00 - 6:30 PM Cycle30 Studio 223
6:00 - 6:45 PM Pilates Studio 129
7:00 - 8:00 PM Seahawk Strength Studio 226/228
8:00 - 9:00 PM Slow Flow Studio 129

Friday

Friday schedule
Time Class Location
7:15 - 7:45 AM HIIT HTFTA
12:00 - 12:45 PM Yogalates Studio 129

Saturday

Saturday schedule
Time Class Location
10:30 - 11:15 AM Spin + Strength Studio 223 & 226/228

Sunday

Sunday schedule
Time Class Location
5:30 - 6:15 PM Cycle45 Studio 223

Studio Locations

Studio Locations

HTFTA - 1st Floor

Studio 129 - 1st Floor

Studio 226/228 - 2nd Floor

Studio 223 - 2nd Floor

Indoor Pool - 1st Floor


Group Fitness Class Policies

Cycling Studio Policies

The Department of Campus Recreation reserves the right to cancel or change the class the schedule at any time based on class participation. Hours may vary during holidays, breaks, exams, and summer sessions. The instructor reserves the right to ask a participant to leave if policies are not followed.