Campus Recreation

Fit Expo Large Group

Group Fitness

Group Fitness is a great way to get involved in Campus Recreation. Nationally certified instructors create a safe, effective, and fun exercise environment. Classes are designed to accommodate all fitness levels. Group Fitness Classes are scheduled throughout the day and feature an array of popular workout formats. Choose from a huge variety of formats, we truly do have something for everyone!

For safety, Participants will not be admitted into class after the warm up has been completed. To ensure a pleasant experience for all participants, once a yoga class has begun no one will be admitted. Please arrive early.

 

Fall 2022 Schedule

Monday

Monday schedule
Time Class Location
7:00 - 8:00am Slow Flow Studio 223
12:15 - 1:00pm Spin + Strength Studio 129
12:30 - 1:30pm Yoga Flow Studio 226/228
5:15 - 5:45pm Cycle30 Studio 129
5:30 - 6:00pm Hydro HIIT Indoor Lap Pool
6:00 - 6:45pm Power Yoga Studio 223
6:00 - 6:45pm Cardio Dance Studio 226/228
7:00 - 7:45pm Seahawk Strength Studio 226/228

Tuesday

Tuesday schedule
Time Class Location
7:15 - 7:45am Cycle30 Studio 129
12:30 - 1:15pm Yogalates Studio 226/228
5:15 - 6:00pm Spin + Strength Studio 129
6:00 - 6:45pm Seahawk Strength Studio 226/228
6:30 - 7:30pm Yoga Flow Studio 223
7:00 - 7:45pm Barre Studio 226/228

Wednesday

Wednesday schedule
Time Class Location
12:15 - 1:00pm Spin + Stretch Studio 129
12:30 - 1:30pm Yoga Flow Studio 226/228
5:15 - 6:00pm Kickboxing HTFTB
5:30 - 6:00pm Cycle30 Studio 129
6:00 - 6:45pm Cardio Dance Studio 226/228
7:45 - 8:45pm Restorative Yoga Studio 226/228

Thursday

Thursday schedule
Time Class Location
5:15 - 6:00pm Spin + Stretch Studio 129
5:30 - 6:30pm Yoga Flow Studio 226/228
7:00 - 7:45pm Pilates Studio 226/228

Friday

Friday schedule
Time Class Location
12:15 - 12:45pm Cycle30 Studio 129
12:30 - 1:30pm Slow Flow Studio 226/228

Sunday

Sunday schedule
Time Class Location
5:15 - 6:00pm Cycle45 Studio 129

Studio Locations

Studio Locations

Studio 129 - 1st Floor

Studio 226/228 - 2nd Floor

Studio 223 - 2nd Floor

Pool - 1st Floor


Group Fitness Class Policies

Cycling Studio Policies

The Department of Campus Recreation reserves the right to cancel or change the class the schedule at any time based on class participation. Hours may vary during holidays, breaks, exams, and summer sessions. The instructor reserves the right to ask a participant to leave if policies are not followed.