Campus Recreation

Fit Expo Large Group

Group Fitness

Group Fitness is a great way to get involved in Campus Recreation. Nationally certified instructors create a safe, effective, and fun exercise environment. Classes are designed to accommodate all fitness levels. Group Fitness Classes are scheduled throughout the day and feature an array of popular workout formats. Choose from a huge variety of formats, we truly do have something for everyone!

For safety, Participants will not be admitted into class after the warm up has been completed. To ensure a pleasant experience for all participants, once a yoga class has begun no one will be admitted. Please arrive early.

At Home Resources

Checkout our youtube account for videos!

Fall 2021 Exam Week Schedule

(Thursday, December 2nd - Thursday, December 9th)

To register: 

  • Visit the IM Leagues website or download the app
    • Note: Registration opens at 12pm 1.5 days in advance of event.
  • Please visit our FAQ page to learn more.
  • Thursday, 12/2

    Thursday 12/2

    Thursday schedule
    Time Class Location
    12:15pm - 12:45pm Cycle30 129
    7-7:45pm Cardio Dance: Step Up Revolution 226/228
    8-8:30pm Glowga 226/228
  • Friday, 12/3

    Friday 12/3

    Friday schedule
    Time Class Location
    12:15 - 12:45pm Cycle30 129
    12:15 - 1pm Yoga Flow 226/228
  • Sunday, 12/5

    Sunday 12/5

    Sunday schedule
    Time Class Location
    5:30-6:15pm Cycle45 129
    6:45-7:45pm Slow Flow 226/228
  • Monday, 12/6

    Monday 12/6

    Monday schedule
    Time Class Location
    12:15-1pm Cycle + Strength 129
    5:30-6:15pm Cycle45 129
    5:30-6:15pm Sunset Yoga Flow

    Seahawk Statue at the Hub

    Rain location: Loggerhead Multi-Purpose Room
    5:30 - 6:15pm HIIT 226/228
  • Tuesday, 12/7

    Tuesday 12/7

    Friday schedule
    Time Class Location
    12:15-12:45pm Cycle30 129
    5:15-6pm Spinyasa 129
    7-8pm Slow Flow 226/228
  • Wednesday, 12/8

    Wednesday 12/8

    Wednesday schedule
    Time Class Location
    12:15-1pm Cycle + Core 129
    5:30-6:15pm Yoga Flow 226/228
  • Thursday, 12/9

    Thursday 12/9

    Thursday schedule
    Time Class Location
    12:15-12:45pm Cycle30 129

 

Fall 2021 Schedule

(August 18th - December 1st)

To register: 

  • Visit the IM Leagues website or download the app
    • Note: Registration opens at 12pm 1.5 days in advance of event.
  • Please visit our FAQ page to learn more.
  • Monday

    Monday

    Monday schedule
    Time Class Location
    12:15pm - 1pm Cycle + Strength 129
    5:30 - 6:15pm Hydro HIIT Indoor Pool
    5:30 - 6:15pm Cycle45  129
    5:30 - 6:15pm Total Body Barbell 226/228
    6:30 - 7:30pm Yoga Flow 226/228
    8pm - 8:45pm Cardio Dance 226/228
  • Tuesday

    Tuesday

    Tuesday schedule
    Time Class Location
    12:15 - 1pm Slow Flow 223
    12:45 - 1:15pm Cycle30 129
    5:15 - 6:15pm Cycle + Strength 129
    6:30 - 7:15pm Kickboxing HTFTB
    6:45 - 7:30pm Power Pilates 226/228
    8 - 9pm Slow Flow 223
  • Wednesday

    Wednesday

    Wednesday schedule
    Time Class Location
    7 - 7:30am Cycle30 129
    5:30 - 6pm Core Conditioning 226/228
    5:15 -6pm Power Yoga 223
    5:15 - 6:15pm  Cycle + Core 129
    6:30 - 7:30pm Barre 226/228
    8 - 9pm Cardio Dance 226/228
  • Thursday

    Thursday

    Thursday schedule
    Time Class Location
    12:30 - 1:15pm Spin + Stretch 129
    5:15 - 5:45pm Cycle30 129
    6 - 6:30pm Cycle30 129
    5:30 - 6:15pm HIIT 226/228
    6:45 - 7:30pm Pilates 226/228
  • Friday

    Friday

    Friday schedule
    Time Class Location
    7 - 7:40am Cycle + Core 129
    12:15 - 1pm Spinyasa 129
  • Sunday

    Sunday

    Sunday schedule
    Time Class Location
    5:30 - 6:30pm Cycle60 129
    6:45 - 7:45pm Slow Flow 223

Studio Locations

Studio Locations

Studio 129 - 1st Floor

Studio 226/228 - 2nd Floor

Studio 223 - 2nd Floor

Pool - 1st Floor

Group Fitness Class Policies

Cycling Studio Policies

The Department of Campus Recreation reserves the right to cancel or change the class the schedule at any time based on class participation. Hours may vary during holidays, breaks, exams, and summer sessions. The instructor reserves the right to ask a participant to leave if policies are not followed.