CHHS Faculty and Staff Participate in a TRX Workout

CHHS Faculty and Staff Participate in a TRX Workout

TRX (Total-Body Resistance Exercise) CEO and inventor, Randy Hetrick; Dean Charles Hardy; Director of SHAHS Chis Lantz; and CHHS Director of Development Tanya Armour enjoyed a TRX workout with exercise science alumni Kim Macksey and Ben LaChance. 

Angila Berni, Owner of ATP Fitness, led the first of two workouts.

After the session at ATP, Charlie, Chris and Tanya headed over to CrossFit Reignited, where they were guided in a second TRX workout by Drew Mazejka and her husband and alumni, Nick Mazejka.

Nick and Drew own two locations of CrossFit Reignited: one in Wilmington and a second location in Hampstead.

CHHS is fortunate to have successful alumni and business owners who are committed to improving the lives of individuals in our community through professionally guided fitness instruction.