University of North Carolina Wilmington
University of North Carolina Wilmington
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Fitness

 

Personal Training
Personal Trainer Help

Do you feel intimidated or lost in the weight room? Want to start a new semester workout program? Need someone to motivate you or help with your training?

The Personal Training Program gives individuals the opportunity to meet one-on-one with a qualified personal trainer to develop a fitness program specifically designed to meet their needs, interests, and time commitments.

 

Services include: comprehensive fitness assessment, fitness consultations, one-on-one or partner instruction on selected machines, free weights, cardiovascular equipment, flexibility training, program development, and tips keeping your workout fun and effective.

These 60-minute sessions with a fitness trainer are designed to develop a fitness program specifically for the individual client.

 

Personal Training Registration

A fitness screening must be completed prior to scheduling a personal training session.

All fitness assessments/screenings are by appointment only. Schedule an appointment at the Harris Teeter Fitness Center desk located in the Student Recreation Center.

 

Training Rates

Student Cost
Faculty / Staff / Member Cost
Individual
Partner
Individual
Partner
4 Sessions
$60
$30 each
$80
$40 each
8 Sessions
$120
$60 each
$160
$80 each
10 Sessions
$150
$75 each
$200
$100 each
12 Sessions
$180
$90 each
$240
$120 each
16 Sessions
$240
$120 each
$320
$160 each

 

Training Policies/Procedures

Packages

All personal training fees must be paid in full prior to starting program. Trainers may not accept any direct or additional payment for their services.

 

Refunds

Fitness Personal training sessions are non-transferable and non-refundable. Medical conditions, which cause a delay in completing purchased sessions beyond 90 days will be refunded if a physician's note is provided.

 

Training Warm-Up Proper Use of Bike Training
Proper Use of Exercise Equipment
Proper Use of Free Weights

 


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